Here’s what you can do to get to know your hormones better
As a major part of our health, here’s what you can start doing to give your hormones the attention they deserve.
Sex Hormones Awareness Week
All that 
sounds stigmatizing. But science tells us that hormones do affect us — and that’s not a bad thing. Stigma, though?
Yeah, we want to change that!
So we decided to make February 18th-24th the 
“Sex Hormones Awareness Week.” because hormones aren’t the problem 
—it’s the blame put on them by decades of societal inequality 
.
Here's why sex hormones matter
in sex education.
90% of Americans reported that sex education failed to teach them about hormone-related health issues.
This knowledge gap affects millions of women and people with ovaries and raises issues during crucial life stages, as well as the healthcare quality they receive.
Our mission is to educate people about their hormones so they can make informed decisions about their bodies.
We partnered with The Society for Women’s Health Research (SWHR), a non-profit organization that shares our mission to improve women’s health through science and education. When you buy Mira merch, 30% of the proceeds go to supporting SWHR.
What drove us toward
this movement?
It is our responsibility as a hormonal health company to use our reach and solutions to:
1
Give people the tools they need to explore their personal sex hormone health patterns.
2
Explore how sex education gaps affect hormone health and impact women's well-being.
3
Leverage 12 million hormonal data points to fill gaps in women’s health research.
Get Educated on the Topic
Take charge of your hormonal health today with our comprehensive, easy-to-understand resources designed for every woman
Download 
Donate
When you buy Mira merch, a portion of the proceeds go to supporting social organization that shares Mira’s mission. Knowledge empowers and helps people advocate for themselves!
Get To Know Your Hormones
1
Monitor your hormones daily from the comfort of your home, and book your annual checkups!
2
For more support, virtually chat with one of Mira’s fertility coaches.
3
Start by going to the lab—without actually going. Check your 5 most important biomarkers from home
So what if your hormones make you feel tons of ways?
The truth is, sex hormones have a huge influence on our health and well-being. For women and people assigned female at birth, they impact:
We’ve got the good stuff on hormones
In 2023, Mira conducted a study evaluating how sex hormones impact well-being during different menstrual phases. Over 150 women aged 18-45 tested their LH, E3G, and PdG levels with the Mira Hormone Monitor for 3 cycles, logging daily experiences on the Mira app
How do Sex Hormones Affect Your Mood?
We tested over 150 women aged 18-45
With Mira Hormone Monitor
Dr. Viktoria Ines Matibag
Board-certified OB/GYN
Dr. Samina Mitha
The PCOS Naturopathic Doctor
Dr. Tara Brandner
Doctorate Nurse Practitioner FNP-C & Fertility Coach
Dr. Kara McElligott
Park, OB/GYN, Certified Menopause Practitioner
Real stories
Meet Vinisha, Our Sex Hormones Tester
Vinisha Rumph, our glowing sex hormones tester, embarked on the mission to show us what a cycle testing with Mira was like—and how her hormones affected her everyday life. Needless to say, it was a wild ride.
Watch her journey now and see the invaluable data Vinisha shared with the audience
Awareness week made possible by our partners
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